Oatmeal Custard: A Healthy and Filling Breakfast

Mornings are often hectic with little time for cooking an elaborate meal. Healthy Oatmeal Custard is a hearty spin on plain old oatmeal that will keep you full, satisfied, and loving breakfast! Kid approved, gluten free, and goes from pan to table in less than 5 minutes!

Watch my video to see just how quick and easy Oatmeal Custard is to whip together:

5 from 1 reviews

Oatmeal Custard: A Healthy and Filling Breakfast


Cook time

3 mins

Total time

3 mins

Start your day with this hearty breakfast that will keep you full, satisfied, and can be made in a matter of minutes. 

Author: Alison

Recipe type: Breakfast

Cuisine: American

Serves: 1


  1. ½ cup rolled oats

  2. ⅔ cup water

  3. dash of Kosher sea salt

  4. 1 egg

  5. 1 Tbs. butter or ¼ cup milk or cream

Sweeteners of choice:

  1. brown sugar

  2. maple syrup

  3. stevia

Toppings of your choice:

  1. chopped nuts

  2. dried fruit

  3. fresh/frozen fruits


  1. In a small saucepan bring water to a boil. Add oats, stir, and either turn off heat (electric stove) or turn down to low heat (gas stove).

  2. Let cook for 1-2 minutes or until at least half of the water has been absorbed.

  3. Whisk egg into oatmeal mixture, just until the egg is cooked. Remove from heat, add butter/milk/cream, sweetener of choice, and toppings of choice.

  4. Serve immediately


#breakfast #glutenfree #healthy #oatmeal

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