Recently, my husband wanted me to replicate an Italian salad dressing that he’d bought at a restaurant. In order to honor the integrity of his opinionated taste buds, I discerned that I needed a really clean tasting oil, so I brought out some canola oil that had been properly stored in a dark cool place. The canola oil looked light […]
My kids happen to be very picky when it comes to protein powders. In fact, they don’t generally like protein powder in their smoothies at all. That’s totally okay by me, as I simply sneak 1-2 superfood smoothie ingredients in and call it good. That being said, my kids have become suspicious of what I might […]
This creamy sriracha mayonnaise recipe is for those of us attracted to bold flavors with strong personalities. It’s not for timid palettes or individuals who lack the proper intestinal fortitude for spicy morning constitutionals. No matter what you drizzle it on it’s legitimately delish, but as my husband’s grandmother would say, ‘it will leave you sweatin’ […]
Teaching children how to put together a healthy and satisfying meal is just as important as any lesson they’ll learn at school. Lunch is an easy meal to start the learning process. Plus, it lightens mom’s load, and helps get everyone out the door in a timely manner.
Ahhhh, fresh berries. They’re my favorite part of summer. I love to be in the middle of a field of berries, listening to the birds chatter, popping warm luscious berries in my mouth, just letting my mind wander. It’s a sensory delight; taste, touch, smell. It’s all good (except maybe the thorns!).
My newsletter is intended for those of you who are looking for creative and delicious recipes using whole foods in order to achieve optimal health. Each week I will send you a friendly email with my latest recipes, cooking tips, and favorite new kitchen gadgets.