HealthNut Nation http://www.healthnutnation.com Healthy recipes using whole foods. Sat, 22 Nov 2014 03:27:13 +0000 en-US hourly 1 http://wordpress.org/?v=4.0.1 Gluten Free Apple Pie Recipehttp://www.healthnutnation.com/2014/11/21/gluten-free-apple-pie-recipe/ http://www.healthnutnation.com/2014/11/21/gluten-free-apple-pie-recipe/#respond Fri, 21 Nov 2014 17:21:28 +0000 http://www.healthnutnation.com/?p=13528 Pie apples complimented with the perfect amount of spice, combine with a flaky tender crust to create a sumptuous pie that no one will ever suspect is gluten free.

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Gluten Free Pie Crust Recipehttp://www.healthnutnation.com/2014/11/18/gluten-free-pie-crust-recipe/ http://www.healthnutnation.com/2014/11/18/gluten-free-pie-crust-recipe/#respond Wed, 19 Nov 2014 05:53:50 +0000 http://www.healthnutnation.com/?p=13499 This gluten free pie crust recipe is so flaky and tender that no one will even guess it's gluten free! Make ahead and refrigerate or freeze until ready to roll out.

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Paleo Pie Crust Recipehttp://www.healthnutnation.com/2014/11/12/paleo-pie-crust-recipe/ http://www.healthnutnation.com/2014/11/12/paleo-pie-crust-recipe/#comments Wed, 12 Nov 2014 17:32:51 +0000 http://www.healthnutnation.com/?p=13367 Paleo pie crust made with almond flour, is the perfect vessel for any pie filling. Tender, flaky, and complimentary. Gluten free, egg free, dairy free.

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Why Canola Oil is Bad for Your Healthhttp://www.healthnutnation.com/2014/11/07/why-canola-oil-is-bad-for-your-health/ http://www.healthnutnation.com/2014/11/07/why-canola-oil-is-bad-for-your-health/#respond Fri, 07 Nov 2014 18:13:48 +0000 http://www.healthnutnation.com/?p=13435 Recently, my husband wanted me to replicate an Italian salad dressing that he’d bought at a restaurant. In order to honor the integrity of his opinionated taste buds, I discerned that I needed a really clean tasting oil, so I brought out some canola oil that had been properly stored in a dark cool place. The canola oil looked light […]

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Paleo Pumpkin Custard Ice Creamhttp://www.healthnutnation.com/2014/10/28/paleo-pumpkin-custard-ice-cream/ http://www.healthnutnation.com/2014/10/28/paleo-pumpkin-custard-ice-cream/#respond Tue, 28 Oct 2014 20:54:47 +0000 http://www.healthnutnation.com/?p=13354 Paleo pumpkin custard ice cream that is dairy and gluten free. This rich and creamy custard coupled with pumpkin, cinnamon, ginger, and nutmeg create the perfect pumpkin pie pairing. Wrap in luscious Paleo caramel sauce for the ultimate ice cream experience.

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How I Fuel My Kids For Peak Performancehttp://www.healthnutnation.com/2014/10/21/how-to-fuel-kids-for-peak-performance/ http://www.healthnutnation.com/2014/10/21/how-to-fuel-kids-for-peak-performance/#respond Tue, 21 Oct 2014 15:48:19 +0000 http://www.healthnutnation.com/?p=13336 As Mom-in-Chief, one of my top jobs is to enable my kids to be their very best each and every day. I want to help them find ways to perform at the top of their game -- no matter the task at hand -- from playground play to physics.

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