HealthNut Nation http://www.healthnutnation.com Healthy recipes using whole foods. Wed, 29 Oct 2014 18:37:15 +0000 en-US hourly 1 http://wordpress.org/?v=4.0 Paleo Pumpkin Custard Ice Creamhttp://www.healthnutnation.com/2014/10/28/paleo-pumpkin-custard-ice-cream/ http://www.healthnutnation.com/2014/10/28/paleo-pumpkin-custard-ice-cream/#respond Tue, 28 Oct 2014 20:54:47 +0000 http://www.healthnutnation.com/?p=13354 Paleo pumpkin custard ice cream that is dairy and gluten free. This rich and creamy custard coupled with pumpkin, cinnamon, ginger, and nutmeg create the perfect pumpkin pie pairing. Wrap in luscious Paleo caramel sauce for the ultimate ice cream experience.

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How I Fuel My Kids For Peak Performancehttp://www.healthnutnation.com/2014/10/21/how-to-fuel-kids-for-peak-performance/ http://www.healthnutnation.com/2014/10/21/how-to-fuel-kids-for-peak-performance/#respond Tue, 21 Oct 2014 15:48:19 +0000 http://www.healthnutnation.com/?p=13336 As Mom-in-Chief, one of my top jobs is to enable my kids to be their very best each and every day. I want to help them find ways to perform at the top of their game -- no matter the task at hand -- from playground play to physics.

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How to make Sunbutter in the Vitamixhttp://www.healthnutnation.com/2014/10/18/make-sunbutter-vitamix/ http://www.healthnutnation.com/2014/10/18/make-sunbutter-vitamix/#respond Sat, 18 Oct 2014 18:13:23 +0000 http://www.healthnutnation.com/?p=13298 Delicious, creamy and smooth. Sunbutter (aka sunflower seed butter) is a school "approved" nut butter that tastes and acts just like peanut butter in most applications. Your kids will love it and so will you!

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Easy Deviled Egg Recipehttp://www.healthnutnation.com/2014/10/11/easy-deviled-egg-recipe/ http://www.healthnutnation.com/2014/10/11/easy-deviled-egg-recipe/#respond Sat, 11 Oct 2014 17:33:13 +0000 http://www.healthnutnation.com/?p=13248 Deviled eggs have held their place on the appetizer pedestal for good reason. They're easy to make, filling, healthy and super tasty. Sporting the perfect combination of fat and protein, deviled eggs are a great food for the lunchbox as well!

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How to Make Sauerkrauthttp://www.healthnutnation.com/2014/10/01/how-to-make-sauerkraut/ http://www.healthnutnation.com/2014/10/01/how-to-make-sauerkraut/#respond Wed, 01 Oct 2014 18:23:47 +0000 http://www.healthnutnation.com/?p=13203 Probiotic rich sauerkraut is not only healthy, but tasty as well. Learn how to make sauerkraut with only 2 ingredients and no special equipment in my video tutorial.

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No Mayonnaise Coleslaw Recipehttp://www.healthnutnation.com/2014/09/24/no-mayonnaise-coleslaw-recipe/ http://www.healthnutnation.com/2014/09/24/no-mayonnaise-coleslaw-recipe/#respond Thu, 25 Sep 2014 04:18:26 +0000 http://www.healthnutnation.com/?p=13155 My crisp and tangy No Mayonnaise Coleslaw recipe, is not only crunchy, and filled with flavor, it's also super healthy!

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