Fluffy Coconut Flour Pancakes
 
Prep time
Cook time
Total time
 
Fluffy, filling and so delicious. These grain-free pancakes will soak up maple syrup and butter better than Bisquick!
Ingredients
  • 3 Tablespoons coconut flour, buy coconut flour here
  • 3 Tablespoons coconut milk buy coconut milk here
  • 3 Tablespoons coconut oil-melted (this is the brand I use)
  • 3 eggs
  • ¼ teaspoon sea salt
  • ¼ teaspoon baking powder
  • 2-3 drops liquid stevia
Instructions
  1. Using an Immersion blender, fork, or whisk, blend all ingredients together in a small bowl.
  2. Cook on a greased (with coconut oil preferably) griddle over *medium-low heat until bubbly in the center, and cooked around the edge. I love my cast iron griddle.
  3. Flip, and cook until set in the middle.
  4. Enjoy with your favorite pancake topping.
Notes
*Please note that because these pancakes contain such a large amount of eggs, they need to be cooked at a lower temperature than most pancakes so that the eggs don't burn.
Nutrition Information
Serving size: 2 Calories: 308 Fat: 21g Saturated fat: 9g Unsaturated fat: 11g Carbohydrates: 19g Sugar: 4g Sodium: 427mg Fiber: 1g Protein: 12g Cholesterol: 279mg
Recipe by HealthNut Nation at http://www.healthnutnation.com/2013/12/07/paleo-coconut-pancakes/