mini lemon pie's in coconut pie crust

Coconut Flour Pie Crust

New Paleo Dessert Cookbook!

Following a Paleo (grain free, dairy free, and refined sugar free) diet plan can be a bit of a challenge when it comes to desserts. Coconut flour, almond flour, honey, and coconut oil are all fabulous ingredients, but they act nothing like white flour, white sugar, and butter. They’re heavier, more dense, and don’t easily fit with most “traditional” dessert recipes.

Carol, from DitchTheWheat.com, has come to the rescue with  70 absolutely fabulous dessert recipes using grain, dairy, and refined sugar free ingredients! While thumbing through the dessert recipes I  found myself ecstatic over the very idea that I could occasionally enjoy such luxuries as Boston Creme Pie, Funnel cakes, doughnuts, and lemon bars (eggless).

Want 69 more Paleo dessert recipes just like this one? Click the blue button below:

Click here to purchase Indulge: 70 Grain Free Desserts

  

Coconut Flour Pie Crust
Yields 1
This Paleo pie crust is a fantastic and delicious alternative to the traditional pie crust grandma used to make.
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Cook Time
10 min
Cook Time
10 min
Ingredients
  1. 2 tbsp extra virgin coconut oil, (30 mL)
  2. 1 tbsp raw honey, (15 mL)
  3. 2 large eggs
  4. ¼ cup + 2 tbsp coconut flour, sifted, (90 mL)
  5. 1/8 tsp salt, (0.5 mL)
Instructions
  1. Preheat oven to 350°F (177°C).
  2. In a medium bowl, cream the coconut oil and honey until smooth and well
  3. mixed.
  4. Add eggs and mix until smooth.
  5. Add coconut flour and salt and mix until well incorporated.
  6. Press the dough mixture into a pie dish, or tart dish.
  7. Bake for 10 minutes or until done.
Notes
  1. Note that you PRESS the dough into the pie plate. This is not a crust that can be rolled.
HealthNut Nation http://www.healthnutnation.com/

 

Want 69 more Paleo dessert recipes just like this one? 

Click here to purchase Indulge: 70 Grain Free Desserts

 

To Your Health!

Alison

 

Shared at: Allergy Friendly Wednesdays|Allergy Free Wednesdays

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