Dear Alison,
I’ve got a 4 year old daughter. When she gets sick, I’m hesitant to give her OTC medicines because I’m afraid that they are not good for her developing body. Am I right or is that just me being over cautious? Marissa L., WI
Recent Articles
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Almond Milk- Why You've Gotta Try It!
As allergies to dairy products continue to rise, so do the choices for alternatives. My favorite dairy alternative is definitely Almond milk. *Blue Diamond Almond Breeze brand to be specific. This non-dairy beverage made from almonds has a smooth and creamy flavor that far surpasses such choices as rice and soy milk.
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The Controversial Water Bottle
Trying to choose a safe water bottle that doesn’t leach harmful chemicals into our drinking water sometimes seems about as impossible as getting a two year old to eat a bowl of eggplant with a side of brussel sprouts for dinner.
With standards for plastic changing all of the time it seems clear that food-safe stainless steel is the safest choice out there. Unfortunately, you may have to get a second job to pay for them!
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5 Ways to Stretch Your Grocery Dollar
With the price of energy and (thus) food skyrocketing we are all looking for ways to get more bang for our buck. Here are 5 ideas to get you started!
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Choosing Quality Supplements
Choosing quality supplements, such as vitamins or herbs, can be very tricky. Unfortunately, all supplements are not created equally. As a Naturopathic Physician and former researcher at a supplement company, I have had the chance to evaluate supplements on many levels.
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